1 min read
23 Nov

Our outdoor gym is open to everyone aged 14 years old and above and gives you the opportunity to workout at a time that suits your schedule. 

We've listed below the equipment you'll see at the gym but there is signage throughout with QR tag technology linking to instructional videos on how to safely use the equipment. 

To prepare and help you put together a workout appropriate to your fitness levels and abilities there is an App you can download with recommended routines, pre-designed workouts and exercises, descriptions of the equipment and monitoring to track your progress. 

Go to the Apple Store or Google Play Store and search for Proludic Sport.